Heart Rate Zones Plus 2.0.1

Heart Rate Zones Plus 2.0.1

Tobias Willmann – Freeware – iOS
out of 3 votes
Latest Version
2.0.1
Safe to install
VERY GOOD User Rating

This application offers a comprehensive approach to heart rate zone tracking, providing valuable insights beyond basic step or calorie counts. Designed for both dedicated athletes and casual exercisers, it facilitates monitoring of heart rate zones, setting specific goals, and visualizing progress in meaningful ways.

Key features include:

  • Custom time periods: Provides an overview of total time spent in each heart rate zone over daily, weekly, monthly, or extended intervals such as the last 7, 10, or 30 days.
  • Workout attribution by zone: Breaks down which workouts contributed to time in each zone, allowing users to assess whether activities like swimming or cycling effectively elevate heart rates to desired levels.
  • Personalized time goals: Enables users to set specific target durations for each heart rate zone, with visual indicators that track progress and enhance motivation.
  • Workouts and daily impact analysis: Visualizes workout contributions with intuitive, color-coded bars, aiding in assessment of training intensity across various sessions or days.
  • Multiple calculation methods for zones: Offers various scientifically-supported formulas for determining maximum heart rate, including age-based and gender-specific options, with additional customization such as resting heart rate inclusion via the Karvonen method.
  • Manual zone setup: Allows precise configuration of heart rate zones based on personal lactate measurements or preferences, ensuring tailored training parameters.
  • Data privacy: Ensures all health data remains on the device, with no information transmitted or stored externally; calculations are performed locally.
  • Display modes: Supports both dark and light themes, accommodating user preferences for visual comfort during training or review sessions.

This app distinguishes itself as a targeted tool for cardiovascular training analysis. It is suitable for runners, cyclists, rowers, swimmers, and anyone focused on heart rate zone optimization—whether for athletic performance or personal health metrics.

Overview

Heart Rate Zones Plus is a Freeware software in the category Home & Hobby developed by Tobias Willmann.

The latest version of Heart Rate Zones Plus is 2.0.1, released on 06/15/2025. It was initially added to our database on 06/15/2025.

Heart Rate Zones Plus runs on the following operating systems: iOS.

Users of Heart Rate Zones Plus gave it a rating of 4 out of 5 stars.

Pros

  • Provides detailed heart rate zone analysis to optimize training.
  • User-friendly interface suitable for both beginners and advanced athletes.
  • Allows tracking of heart rate data over time to monitor progress.
  • Customizable zones based on individual fitness levels.
  • Offers insights and recommendations to improve workout efficiency.

Cons

  • Limited integration with other fitness tracking platforms.
  • Lacks advanced features like nutritional guidance or workout planning.
  • Inspection of only heart rate data without other health metrics.
  • Requires manual input or synchronization which might be cumbersome for some users.
  • Potential inaccuracy if the heart rate monitor used is not of high quality.

FAQ

What is Heart Rate Zones Plus?

Heart Rate Zones Plus is a fitness app developed by Tobias Willmann that helps users monitor and analyze their heart rate during exercise.

How does Heart Rate Zones Plus work?

The app tracks your heart rate using compatible devices and categorizes your exercise intensity into different zones to optimize training.

What are the main features of Heart Rate Zones Plus?

Features include real-time heart rate monitoring, zone-based training guidance, progress tracking, and detailed analytics.

Is Heart Rate Zones Plus compatible with all smartphones?

The app is compatible with most Android and iOS devices, but requires specific sensors or wearables for heart rate data.

Can I use Heart Rate Zones Plus without a wearable device?

For accurate heart rate monitoring, a compatible wearable device or chest strap sensor is recommended.

Does Heart Rate Zones Plus support integration with other fitness apps?

Yes, it can sync data with popular fitness apps and health platforms for comprehensive tracking.

Is there a subscription fee for Heart Rate Zones Plus?

Pricing details vary; there may be a free version with limited features and a premium subscription for full access.

How can I optimize my workouts with Heart Rate Zones Plus?

By monitoring your heart rate in real-time, you can stay within target zones to improve cardiovascular fitness or fat burning efficiently.

Is there customer support for Heart Rate Zones Plus?

Yes, users can access customer support through the app, website, or provided contact channels for assistance.

Where can I find more information about Heart Rate Zones Plus?

More details can be found on the official website or app store listing for Tobias Willmann's Heart Rate Zones Plus.

Screenshots (Click to view larger)

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